carlson gracie brazilian jiu-jitsu Classes at champion martial arts

Brazilian Jiu-Jitsu is recognized around the world as one of the most effective and respected martial arts, and at Champion Martial Arts & Fitness in Pasadena, TX, we are proud to carry on the tradition of the legendary Carlson Gracie lineage. Carlson Gracie is widely regarded as one of the founding figures who shaped modern Jiu-Jitsu and MMA. His style emphasized relentless top pressure, sharp technical control, and a fierce warrior mentality that has influenced generations of grapplers and champions. When you step onto our mats, you become part of that legacy.

Our BJJ program is open to both teens and adults, making it accessible to anyone who wants to improve their fitness, learn self-defense, or test themselves in competition. Classes are structured to meet you where you are. If you are brand new, you’ll be guided through the fundamentals step by step—learning how to move, control positions, and escape from disadvantageous situations. As you grow more comfortable, you’ll develop a deeper understanding of submissions, sweeps, guard passing, and the strategies that make Jiu-Jitsu such a powerful martial art. Advanced students and competitors will find plenty of opportunities to sharpen their game with live sparring, situational training, and competition-focused drills that push performance to the next level.

At Champion Martial Arts & Fitness, we train in both Gi and No-Gi formats, giving students the complete Jiu-Jitsu experience. Training with the Gi builds technical precision and patience, while No-Gi emphasizes speed, fluidity, and adaptability. Together, they provide a well-rounded approach that benefits hobbyists, self-defense practitioners, and athletes looking to compete in grappling tournaments or MMA.

The benefits of BJJ extend far beyond the mats. As you train, you’ll notice your body becoming stronger, leaner, and more flexible. You’ll build endurance through challenging drills and live rolls, all while burning calories and developing practical self-defense skills. But perhaps the greatest transformation is mental. Brazilian Jiu-Jitsu teaches patience, problem-solving, and resilience. Every class places you in situations where you must think under pressure, adapt to challenges, and stay calm in the face of adversity. These lessons translate directly into daily life—improving confidence, focus, and the ability to handle stress.

Our community is one of the things that makes Champion Martial Arts & Fitness truly special. Training partners become friends, and the supportive environment ensures that no one feels left behind. Whether you’re a beginner learning your first guard pass or an advanced student preparing for your next tournament, you’ll always find encouragement, respect, and the motivation to keep improving.

If you’re ready to be part of a tradition that has produced world champions while also transforming the lives of everyday people, our Carlson Gracie Brazilian Jiu-Jitsu program in Pasadena, TX is the perfect place to start. Step onto the mats, embrace the challenge, and discover just how much you are capable of achieving.

Train hard. Build confidence. Join the Carlson Gracie lineage today at Champion Martial Arts & Fitness.